Men are notorious for not wanting to go to the doctor. In fact, a lot of men would rather just tough it out and hope the problem goes away. This is often a big mistake, as many health problems can become much worse if left untreated.
There are seven points that all men should know about their health. These seven points will help you understand the signs of male pain and how to get the treatment you need. So don’t wait- read on and learn more about men’s health today!
1. Heart Attacks are Still a Leading Cause of Death in Men
Heart attacks are the number one killer for men, but also for women. More than 1.5 million people die of heart disease every year, and more than half of these deaths happen to men. A heart attack occurs when the blood flow to part of the heart is blocked, causing that section of the organ to die.
The problem with men is that they often ignore the first signs that something is wrong. If you feel tightness or pain in your chest, it could be a sign of a heart attack, so call 911 right away!
2. Prostate Cancer is on the Rise for Men Under 50
More than 2 million people are diagnosed with prostate cancer every year, but what you might not know is that 80% of those cases are found in older men.
In the past few years, there has actually been a 40% increase in prostate cancer cases in men under 50. This is because of better screenings for the disease, so now it’s easier to detect whether you have it or not. Male pain can be a sign of prostate cancer, and it often starts as blood in the urine. An enlarged prostate gland is another common sign of this problem.
3. Diabetes Can Be Deadly if Left Untreated
Diabetes is at an all-time high in America, but most cases are found in older people. More than half of men who are diagnosed with diabetes are actually younger than 65.
The problem with men is that they often don’t want to take the necessary steps to diagnose and treat their diabetes. If you notice an increase in your urination, you might have diabetes.
The good news is that this means positive changes can be made to your lifestyle, which will allow you to live a longer, healthier life. If you think you may have diabetes, talk to your doctor right away!
4. Stroke Risk Increases for Men Over 60
Every year at least 800,000 American women experience strokes, but increasing numbers of men are also at risk. In fact, over the last ten years, there has been a 40% increase in men who have strokes.
If you’re over 60, it’s extremely important to take steps to avoid having a stroke. For more information on how you can prevent strokes, contact your local office of the American Stroke Association.
5. Stress Can Have Negative Effects On Your Health
Stress is a big problem for both men and women, but it can lead to a lot of issues if left untreated. Stress has been directly linked to cardiovascular disease, so if you have a bad habit of stressing out, it’s time to change your ways.
Take note of the warning signs that you’re under too much pressure, and find a way to relieve some stress. Get a massage machine, join a meditation group, be more social- whatever works for you.
6. Sleep Deprivation Can Lead to Serious Health Risks
You should aim to get eight hours of sleep every night, but the truth is that most adults only get an average of 6 ½ hours.
Lack of sleep can lead to obesity, diabetes, and even heart disease. If you find yourself constantly tired, it’s time to make some lifestyle changes like turning off your laptop and cell phone at least one hour before bedtime.
7. Men Often Ignore Early Warning Signs of Cancer
While cancer rates are growing for both men and women, men tend to ignore the early signs that something might be wrong.
Catching cancer early could save your life, so it’s important to see your doctor right away if you experience any unusual symptoms like unexplained weight loss.
You can learn more about men’s cancer symptoms by contacting your local office of the American Cancer Society.
These seven pain points are a must-know for all men. It’s never too late to take charge of your health, so use this information today and live a healthier life! If you have questions or concerns about these topics, talk immediately with your primary care physician.