Turmeric is a yellow rhizomatous spice from the ginger family that’s popular for making curry dishes. It also supports pharmaceutical medications.
Curcumin is a native herb from India and Asia.
It is high in antioxidants known to benefit the skin from wrinkles, acne, cell damage, scars, dry skin and inflammation.
Turmeric is also known to assist in the digestion process and prevents cardiovascular diseases as well as reducing pain in cases of those with joint related problems.
People consume it as a dietary supplement, in the form of capsules or in concentrated doses. Some communities use it as a dye and for coloring.
People who care about their looks and need better skin health use home remedy for turmeric to address their skin problems.
Here are some turmeric benefits for skin you should consider:
Top 16 Benefits of Turmeric for the Skin
Helps Eliminate Dead Cells & Tissues from the Skin
All you need to do is mix turmeric with water and apple cider vinegar or rose water and apply on your face, feet or any other problematic area.
Rinse it off after about 15 minutes to get the best results.
Do this twice to thrice a week to exfoliate dead cells for a smoother, younger-looking skin.
Aids in Curing Cracked Heels
Mix castor oil, coconut oil and turmeric then apply on the part of your heel that is cracked. Leave it for 15 minutes then clean it up with water.
Turmeric has astringent characteristics that can aid in healing your cracked feet, leaving them feeling soft and smooth.
Helps Heal Hirsutism
Hirsutism is a condition where one has too much hair on the face.
This is normally caused by lack of balance in your body hormones.
Turmeric can heal this condition either through topical use or oral intake of curcumin.
It removes and inhibits the growth of hair.
Helps Reduce Skin Tan
If you want to improve your skin tone and complexion, you just need a mixture of almonds, turmeric, curd, lemon juice, saffron and sandalwood paper.
This mix should be refrigerated and applied at night then washed off once you wake up.
Its bleaching properties heal pigmented skin.
Assists in Healing Burn Wounds & Reduces Scarring
Treating burns requires turmeric mixed with oil due to its antiseptic and anti-inflammatory properties.
Its antiseptic property prevents infections from spreading, hence their healing.
It also ensures wounds don’t leave scarring after healing.
Aids in Reducing Stretch Mark Signs on the Skin
Mix turmeric with curd to help cure your stretch marks as it has curcumin that interferes with cell membrane’s physical properties once it penetrates its structure.
Reduces Signs of Aging
Turmeric prevents the skin from forming wrinkles and melanin caused by exposure to ultra violet light, leaving you looking younger, healthier and rejuvenated.
It Has Anti-Inflammatory Benefits
Pimples and oily skin are treated when turmeric mixed with milk, flour and honey is applied on the skin.
It is then washed off with water after 20 minutes for optimal results.
Turmeric for acne works in a similar way.
Treatment of Scabies
Scabies is a zoonotic disease caused by mites that leave you with rashes on your skin.
The condition can be cured by applying turmeric mixed with neem on the infected skin.
Prevents Cancer of the Skin
Turmeric is able to selectively kill tumor cells and prevents further growth of the cancerous cells on your skin.
Heals Dry Skin
Add egg white to olive oil, fresh lemon juice, rose water and turmeric.
Apply the mixture on your face. Let it dry up for a few minutes then rinse off with warm water.
Improves Skin Elasticity
Due to its antioxidant nature, it stimulates production of new cells and tissues in your skin by killing free radicals.
As a result, it can make your skin become more elastic and appear younger.
Makes Skin Glow & More Radiant
Its antioxidant and anti-inflammatory properties enable it to make your skin glow and more radiant.
Curcumin compound in turmeric treats all skin conditions such as eczema and psoriasis. It can also prevent flares if taken orally.
It works because curcumin in turmeric has healing capabilities.
Removes All Dandruff from the Scalp
Mix turmeric with coconut oil to nourish your hair and fight dandruff. After application, let it dry for about 20 minutes then wash it off.
Treats Chapped Lips
Chapped lips can be treated by applying a mixture of turmeric and yogurt. It removes dead and dry skin from your lips.
Moreover, it gets to heal your cracked lips faster.
Curcumin also fosters better blood flow and pressure levels, prevents depression, and supports natural detoxification, among other great benefits.
Turmeric can be consumed orally, used to make curry stews, taken as supplements or added to tea.
Have a look through our supplement section to find out where to get the best turmeric extract for acne or other skin conditions and ne on your way to softer, clear and brighter skin.